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	<title>Professional Virtual Business Solutions &#187; motivation</title>
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	<description>Saving You Time so You Can Make More Money</description>
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		<title>Motivation Monday Breakthrough: The Importance of Down Time</title>
		<link>http://www.provbs.com/2009/10/motivation-monday-breakthrough-the-importance-of-down-time/</link>
		<comments>http://www.provbs.com/2009/10/motivation-monday-breakthrough-the-importance-of-down-time/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:06:51 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Mom Masterminds]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[down time]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=288</guid>
		<description><![CDATA[I just got off this week&#8217;s Breakthrough session with business coach Kelly McCausey and life coach Aurelia Williams. We talked about why down time is so important and how it actually helps us to be more productive in our businesses.
Some of us even feel guilty about taking some down time from our business. This is probably [...]


Related posts:<ol><li><a href='http://www.provbs.com/2009/07/monday-motivation-breakthrough-session-uncluttering/' rel='bookmark' title='Permanent Link: Monday Motivation Breakthrough Session: Uncluttering'>Monday Motivation Breakthrough Session: Uncluttering</a></li>
<li><a href='http://www.provbs.com/2009/05/motivation-monday-keeping-the-motivation-going-in-your-work-at-home-business/' rel='bookmark' title='Permanent Link: Motivation Monday-Keeping the Motivation Going in Your Work at Home Business'>Motivation Monday-Keeping the Motivation Going in Your Work at Home Business</a></li>
<li><a href='http://www.provbs.com/2009/08/motivation-monday-breakthrough-map-and-measure/' rel='bookmark' title='Permanent Link: Motivation Monday Breakthrough: Map and Measure'>Motivation Monday Breakthrough: Map and Measure</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Monday Morning Breakthrough-What Do you Want Most?</title>
		<link>http://www.provbs.com/2009/09/monday-morning-breakthrough-what-do-you-want-most/</link>
		<comments>http://www.provbs.com/2009/09/monday-morning-breakthrough-what-do-you-want-most/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 15:52:30 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Mom Masterminds]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[wahm success]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=271</guid>
		<description><![CDATA[I just got off today&#8217;s Monday Morning Breakthrough Session with Kelly McCausey and Aurelia Williams. It was awesome!!! Kelly encouraged us with focusing on what we want most out of our business. What are we working toward, what are our goals for our business and personal lives?
Without goals, you&#8217;re lacking purpose and aren&#8217;t aiming toward [...]


Related posts:<ol><li><a href='http://www.provbs.com/2009/08/motivation-monday-breakthrough-map-and-measure/' rel='bookmark' title='Permanent Link: Motivation Monday Breakthrough: Map and Measure'>Motivation Monday Breakthrough: Map and Measure</a></li>
<li><a href='http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/' rel='bookmark' title='Permanent Link: Motivation Monday-No More Excuses'>Motivation Monday-No More Excuses</a></li>
<li><a href='http://www.provbs.com/2009/07/monday-motivation-breakthrough-session-uncluttering/' rel='bookmark' title='Permanent Link: Monday Motivation Breakthrough Session: Uncluttering'>Monday Motivation Breakthrough Session: Uncluttering</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.provbs.com/2009/09/monday-morning-breakthrough-what-do-you-want-most/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Motivation Monday Breakthrough: Map and Measure</title>
		<link>http://www.provbs.com/2009/08/motivation-monday-breakthrough-map-and-measure/</link>
		<comments>http://www.provbs.com/2009/08/motivation-monday-breakthrough-map-and-measure/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 16:18:46 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Mom Masterminds]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=256</guid>
		<description><![CDATA[
Today&#8217;s Mom Masterminds get together on 


Related posts:<ol><li><a href='http://www.provbs.com/2009/07/monday-motivation-breakthrough-session-uncluttering/' rel='bookmark' title='Permanent Link: Monday Motivation Breakthrough Session: Uncluttering'>Monday Motivation Breakthrough Session: Uncluttering</a></li>
<li><a href='http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/' rel='bookmark' title='Permanent Link: Motivation Monday-No More Excuses'>Motivation Monday-No More Excuses</a></li>
<li><a href='http://www.provbs.com/2009/10/motivation-monday-breakthrough-the-importance-of-down-time/' rel='bookmark' title='Permanent Link: Motivation Monday Breakthrough: The Importance of Down Time'>Motivation Monday Breakthrough: The Importance of Down Time</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Monday Motivation Breakthrough Session: Uncluttering</title>
		<link>http://www.provbs.com/2009/07/monday-motivation-breakthrough-session-uncluttering/</link>
		<comments>http://www.provbs.com/2009/07/monday-motivation-breakthrough-session-uncluttering/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 14:38:50 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Mom Masterminds]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=252</guid>
		<description><![CDATA[
Today&#8217;s Breakthrough session with Kelly McCausey was all about uncluttering your life; your home life and your business life. We discussed how we feel about clutter, whether it stops us from being productive, or whether it doesn&#8217;t bother us. Of course there were an array of different answers from each of the attendees of this [...]


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<li><a href='http://www.provbs.com/2009/05/motivation-monday-keeping-the-motivation-going-in-your-work-at-home-business/' rel='bookmark' title='Permanent Link: Motivation Monday-Keeping the Motivation Going in Your Work at Home Business'>Motivation Monday-Keeping the Motivation Going in Your Work at Home Business</a></li>
<li><a href='http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/' rel='bookmark' title='Permanent Link: Motivation Monday-No More Excuses'>Motivation Monday-No More Excuses</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Motivation Monday-No More Excuses</title>
		<link>http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/</link>
		<comments>http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 16:01:10 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Mom Masterminds]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=169</guid>
		<description><![CDATA[Today&#8217;s Motivation Monday was all about excuses-what excuses do you use to keep you from reaching your goals and dreams? Do you constantly make excuses for not getting things done? Or how about using the excuse that you don&#8217;t know how to do something, so you end up giving up before you even get started? [...]


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<li><a href='http://www.provbs.com/2009/08/motivation-monday-breakthrough-map-and-measure/' rel='bookmark' title='Permanent Link: Motivation Monday Breakthrough: Map and Measure'>Motivation Monday Breakthrough: Map and Measure</a></li>
<li><a href='http://www.provbs.com/2009/09/monday-morning-breakthrough-what-do-you-want-most/' rel='bookmark' title='Permanent Link: Monday Morning Breakthrough-What Do you Want Most?'>Monday Morning Breakthrough-What Do you Want Most?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motivation Monday-How&#8217;s Your Attitude?</title>
		<link>http://www.provbs.com/2009/06/motivation-monday-hows-your-attitude/</link>
		<comments>http://www.provbs.com/2009/06/motivation-monday-hows-your-attitude/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 16:15:11 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[attitude adjustment]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=156</guid>
		<description><![CDATA[[ad#Horizontal Half Banner]
 Today&#8217;s Motivation Monday Breakthrough session with Kelly McCausey, Aurelia Williams and Tishia Lee, was all about how to recognize when we have a bad attitude, how a bad attitude affects our productivity and how we can change our bad attitude!
Kelly also made a BIG announcement! You&#8217;ll have to listen to the recording [...]


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<li><a href='http://www.provbs.com/2009/06/motivation-monday-no-more-excuses/' rel='bookmark' title='Permanent Link: Motivation Monday-No More Excuses'>Motivation Monday-No More Excuses</a></li>
<li><a href='http://www.provbs.com/2009/04/motivation-monday/' rel='bookmark' title='Permanent Link: Motivation Monday'>Motivation Monday</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.provbs.com/2009/06/motivation-monday-hows-your-attitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation Monday-Keeping the Motivation Going in Your Work at Home Business</title>
		<link>http://www.provbs.com/2009/05/motivation-monday-keeping-the-motivation-going-in-your-work-at-home-business/</link>
		<comments>http://www.provbs.com/2009/05/motivation-monday-keeping-the-motivation-going-in-your-work-at-home-business/#comments</comments>
		<pubDate>Mon, 18 May 2009 16:06:48 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[work at home]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=128</guid>
		<description><![CDATA[[ad#Horizontal Half Banner]
Today&#8217;s Breakthrough session topic certainly was perfect for Motivation Monday. Aurelia Williams talked on the subject of Keeping the Motivation Going in Your Work at Home Business.
Staying motivated is one of the biggest struggles we face as work at home moms. Motivation starts from within and we need to push through especially when [...]


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<li><a href='http://www.provbs.com/2009/07/monday-motivation-breakthrough-session-uncluttering/' rel='bookmark' title='Permanent Link: Monday Motivation Breakthrough Session: Uncluttering'>Monday Motivation Breakthrough Session: Uncluttering</a></li>
<li><a href='http://www.provbs.com/2009/04/motivation-monday/' rel='bookmark' title='Permanent Link: Motivation Monday'>Motivation Monday</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.provbs.com/2009/05/motivation-monday-keeping-the-motivation-going-in-your-work-at-home-business/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Motivation Monday #3</title>
		<link>http://www.provbs.com/2009/05/motivation-monday-3/</link>
		<comments>http://www.provbs.com/2009/05/motivation-monday-3/#comments</comments>
		<pubDate>Mon, 11 May 2009 16:17:38 +0000</pubDate>
		<dc:creator>Mary Lutz</dc:creator>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Working from Home]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[mom's masterminds]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.provbs.com/?p=116</guid>
		<description><![CDATA[I just got off the webconference with Kelly McCausey and Aurelia Williams for the Mom Mastermind&#8217;s weekly Breakthrough session. 
This week&#8217;s topic was &#8220;Thought Police Badges Available-Inquire Within&#8221;. Kelly and Aurelia and the gang talked about speaking out when you know someone is giving bad advice, whether it&#8217;s on Twitter, a forum or other platform.
It made me [...]


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<li><a href='http://www.provbs.com/2009/05/motivation-monday-keeping-the-motivation-going-in-your-work-at-home-business/' rel='bookmark' title='Permanent Link: Motivation Monday-Keeping the Motivation Going in Your Work at Home Business'>Motivation Monday-Keeping the Motivation Going in Your Work at Home Business</a></li>
<li><a href='http://www.provbs.com/2009/06/motivation-monday-hows-your-attitude/' rel='bookmark' title='Permanent Link: Motivation Monday-How&#8217;s Your Attitude?'>Motivation Monday-How&#8217;s Your Attitude?</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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